Italian Spinach and Mushroom Salad

Wishing for a dinner salad that pleases everyone? Here it is!

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Ingredients

1
package (10 oz) fresh spinach leaves, rinsed and patted dry
1
package (8 oz) sliced mushrooms
1
can (19 oz) Progresso™ chick peas (garbanzo beans), drained, rinsed
1/3
cup Betty Crocker™ Bac~Os® bacon flavor bits or chips
1/2
cup seasoned croutons
1/2
cup Italian dressing
  • 1 In large salad bowl, toss all ingredients except dressing. Just before serving, drizzle with dressing and toss gently.

Expert Tips

Crusty dinner rolls or dark crusty bread makes a great idea to serve with salad.

Cannellini beans would be a good stand-in for the chick peas.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
350
(
Calories from Fat
120),
% Daily Value
Total Fat
14g
14%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
770mg
770%;
Total Carbohydrate
41g
41%
(Dietary Fiber
11g
11%
  Sugars
8g
8%
),
Protein
16g
16%
;
% Daily Value*:
Vitamin A
130%;
Vitamin C
40%;
Calcium
15%;
Iron
35%;
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.