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Italian Shrimp Stir-Fry

A 30-minute meal for five featuring linguine and a colorful mix of veggies.

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( 13 Ratings)

13 Ratings

5 Stars 54%

4 Stars 15%

3 Stars 23%

2 Stars 8%

1 Stars 0%

Member Reviews ( 2 )
4f32e208-84f9-4b53-88aa-442f8957c9bc
  • Prep Time 15 min
  • Total Time 0 min
  • Servings 5

Ingredients

8
ounces uncooked linguine
3/4
cup reduced-calorie Italian dressing
1 1/2
teaspoons grated lemon peel
3
cloves garlic, finely chopped
3/4
pound fresh or frozen (thawed) uncooked medium shrimp, peeled an deveined
3
cups broccoli flowerets
1
medium yellow summer squash, cut lengthwise in half, then cut crosswise into slices (1 1/2 cups)
2
tablespoons water
8
cherry tomatoes, cut in half
12
extra-large pitted ripe olives, cut in half
1/4
cup chopped fresh basil leaves
Grated Parmesan cheese, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook and drain linguine as directed on package; keep warm. Mix dressing, lemon peel and garlic; set aside.
  • 2 Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add shrimp; stir-fry about 2 minutes or until shrimp are pink and firm. Remove shrimp from skillet.
  • 3 Spray skillet with cooking spray; heat over medium-high heat. Add broccoli and squash; stir-fry 1 minute. Add water. Cover and simmer about 3 minutes, stirring occasionally, until vegetables are crisp-tender (add water if necessary to prevent sticking).
  • 4 Stir in dressing mixture; cook 30 seconds. Stir in tomatoes, olives, basil, shrimp and linguine; stir-fry until hot. Sprinkle with cheese.

EXPERT TIPS

Expert Tips

This quick and easy stir-fry was a real winner in the Betty Crocker kitchens. If you prefer chicken to shrimp, use 3/4 pound boneless, skinless chicken breasts, cut into 1-inch pieces. Stir-fry the chicken 3 to 4 minutes or until no longer pink in the center.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
,
% Daily Value
Total Fat
8g
8%
(Saturated Fat
1g,
1%
),
Cholesterol
100mg
100%;
Sodium
660mg
660%;
Total Carbohydrate
45g
45%
(Dietary Fiber
4g
4%
),
Protein
19g
19%
;
% Daily Value*:
Exchanges:
2 Starch; 3 Vegetable;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!
1 - 2 of 2 Reviews View All
Posted 6/22/2011 6:20:56 PM REPORT ABUSE jtopping said:
Rating:
It was really good, even my picky 2 and 4 year old loved it. Next time I will double it so we can have leftovers.
This reply was: Helpful  Inspiring
Posted 1/31/2011 7:27:16 PM REPORT ABUSE Swiss Miss said:
Rating:
Excellent recipe, I would double up on more dressing. I also doubled the amount of veggies. Bellissimo!
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All

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