Italian Sausage Soup

  • Prep Time 10 min
  • Total Time 30 min
  • Servings 6

Ingredients

Ingredients

1
lb turkey Italian sausage links, cut into 1-inch pieces
2
cups broccoli flowerets
1
cup uncooked mostaccioli pasta (3 oz)
2 1/2
cups water
1/2
teaspoon dried basil leaves
1/4
teaspoon fennel seed, crushed
1/4
teaspoon pepper
1
can (28 oz) whole peeled tomatoes with basil (Italian style), undrained
1
can (18.5 oz) Progresso™ Vegetable Classics French onion soup

Directions

Directions

  • 1 In 4-quart Dutch oven, cook sausage over medium-high heat, stirring occasionally, until no longer pink; drain.
  • 2 Stir in remaining ingredients, breaking up tomatoes. Heat to boiling; reduce heat to medium-low.
  • 3 Cover and cook about 15 minutes, stirring occasionally, until mostaccioli is tender.

Notes










Tips

Expert Tips

You can skip step 1 and give this soup a new flavor twist by substituting 1 pound fully cooked smoked bratwurst for the sausage, heating it with the remaining ingredients.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
2g
11%
Trans Fat
0g
0%
Cholesterol
40mg
13%
Sodium
1260mg
52%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
6g
6%
Protein
16g
16%
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
35%
35%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.