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Recipe

Italian Sausage Soup

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Warm and hearty! This rich Italian soup combines sausage, broccoli, tomatoes and, best of all, pasta.

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( 236 Ratings)

236 Ratings

5 Stars 52%

4 Stars 29%

3 Stars 10%

2 Stars

1 Stars

Member Reviews ( 24 )

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PREP TIME 10 Min
TOTAL TIME 30 Min
SERVINGS 6

1: lb turkey Italian sausage links, cut into 1-inch pieces

2: cups broccoli flowerets

1: cup uncooked mostaccioli pasta (3 oz)

2 1/2: cups water

1/2: teaspoon dried basil leaves

1/4: teaspoon fennel seed, crushed

1/4: teaspoon pepper

1: can (28 oz) whole peeled tomatoes with basil (Italian style), undrained

1: can (18.5 oz) Progresso® Vegetable Classics French onion soup

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1 In 4-quart Dutch oven, cook sausage over medium-high heat, stirring occasionally, until no longer pink; drain.
2 Stir in remaining ingredients, breaking up tomatoes. Heat to boiling; reduce heat to medium-low.
3 Cover and cook about 15 minutes, stirring occasionally, until mostaccioli is tender.

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Nutrition Information:

1 Serving (1 Serving)

Calories 230

(Calories from Fat 70),

Total Fat 8g

(Saturated Fat 2g,
Trans Fat 0g),

Cholesterol 40mg;
Sodium 1260mg;
Total Carbohydrate 23g

(Dietary Fiber 3g,
Sugars 6g),

Protein 16g;

Percent Daily Value*:

Vitamin A 10 %;
Vitamin C 35 %;
Calcium 8 %;
Iron 15 %;

Exchanges:

1/2 Starch;
0 Fruit;
1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 Vegetable;
0 Very Lean Meat;
2 Lean Meat;
0 High-Fat Meat;
1/2 Fat;

Carbohydrate Choices:

1 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 24 Reviews View All

Posted 1/12/2012 10:52:49 AM REPORT ABUSE BakingNana69 said:

Rating:

Not a review at this point. Just would like to know what one serving is in measurement. I cook law cal soups only, and tho' 230 cals don't seem too bad, it depends how much one serving is. Anyone know? Thanks

This reply was: Helpful Inspiring