Italian Sausage and Green Beans

  • Prep 15 min
  • Total 35 min
  • Servings 6

Ingredients

  • 1 lb bulk Italian sausage
  • 1 box Hamburger Helper™ cheesy Italian shells
  • 1 3/4 cups milk
  • 1 1/3 cups hot water
  • 1 bag (12 oz) frozen cut green beans, thawed
  • 1 medium tomato, coarsely chopped (3/4 cup)

Steps

  • 1
    In 10-inch skillet, cook sausage over medium-high heat 5 to 7 minutes, stirring frequently, until no longer pink; drain.
  • 2
    Stir in uncooked pasta and sauce mix (from Hamburger Helper box), milk and hot water. Heat to boiling, stirring occasionally. Reduce heat; cover and simmer 15 minutes, stirring occasionally. Stir in green beans; cover and simmer about 10 minutes longer or until beans and pasta are tender. Stir in tomato. Remove from heat.
  • 3
    Cover; let stand 5 minutes (sauce will thicken as it stands).

  • For an extra-spicy kick, use hot Italian sausage.

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
170
Total Fat
19g
29%
Saturated Fat
7g
33%
Trans Fat
1/2g
Cholesterol
35mg
12%
Sodium
1390mg
58%
Potassium
400mg
11%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
7%
Sugars
9g
Protein
18g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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