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Prep 25min
Total25min
Servings4
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Ingredients
4
frozen soy-protein burgers or soy-protein vegetable burgers
3
tablespoons grated Parmesan cheese
1
teaspoon Italian seasoning
4
teaspoons olive or vegetable oil
1
small onion, cut in half, sliced
1
small red bell pepper, cut into 1/4-inch strips
1
small green bell pepper, cut into 1/4-inch strips
4
hot dog buns, split
1/2
cup tomato pasta sauce, heated
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Steps
1
On large microwavable plate, microwave burgers uncovered on High 2 to 3 minutes, turning once, until thawed. In medium bowl, mix thawed burgers, cheese and Italian seasoning. Shape mixture into 16 balls.
2
In 10-inch nonstick skillet, heat 2 teaspoons of the oil over medium heat. Add burger balls; cook, turning frequently, until brown. Remove from skillet; keep warm.
3
In same skillet, heat remaining 2 teaspoons oil over medium heat. Add onion and bell peppers; cook, stirring frequently, until crisp-tender.
4
Place 4 burger balls in each bun. Top with vegetable mixture. Serve with pasta sauce.
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Can't resist the aroma and flavor of a meatball sandwich slathered in spaghetti sauce and adorned with peppers and onions? The solution is at hand. Frozen soy-protein burgers mixed with just a few ingredients create memorable "meatless" meatballs.
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