Italian Grilled Kabobs

Italian Grilled Kabobs

Grilled chicken and vegetable kabobs served with vinaigrette - a perfect Italian dinner that's ready in 30 minutes.

Prep Time

15

Minutes

Total Time

30

Minutes

Makes

3

servings

1 1/4
lb. boneless skinless chicken breast halves or thighs, cut into 1-inch pieces
9
medium whole fresh mushrooms, halved
1
medium zucchini or yellow summer squash, halved lengthwise, cut into 1-inch slices
1
small red bell pepper, cut into squares
1
cup purchased balsamic vinaigrette
  1. Heat grill. Alternately thread chicken and vegetables onto six 12 to 14-inch metal skewers. Reserve 1/2 cup vinaigrette in small bowl for dip; brush kabobs with remaining 1/2 cup vinaigrette.
  2. Place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 13 to 15 minutes or until chicken is no longer pink in center, turning occasionally. Serve reserved vinaigrette as dipping sauce.
Makes 3 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
NOTE
To broil kabobs, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning occasionally.

Nutrition Information:

1 Serving (1 serving)
  • Calories 470
    • (Calories from Fat 230),
  • Total Fat 26g
    • (Saturated Fat 4g,),
  • Cholesterol 115mg;
  • Sodium 900mg;
  • Total Carbohydrate 16g
    • (Dietary Fiber 2g,
    • Sugars 11g),
  • Protein 43g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Other Carbohydrate;
    • 1 Vegetable;
    • 6 Very Lean Meat;
    • 4 1/2 Fat;
    Carbohydrate Choices:
    • 1 ;
    *Percent Daily Values are based on a 2,000 calorie diet.