Italian Dinner Frittata

Italian Dinner Frittata

With tomatoes, green onions and two types of cheese, you won't miss the meat in a 30-minute egg dish.

Prep Time

15

Minutes

Total Time

30

Minutes

Makes

4

servings

2
tablespoons butter or margarine
1/2
cup sliced green onions (8 medium)
8
eggs, beaten
1
cup shredded mozzarella cheese (4 oz)
1/2
cup chopped seeded tomato (1 small)
2
tablespoons chopped fresh parsley
1/8
teaspoon pepper
1/2
cup shredded Parmesan cheese (2 oz)
Additional chopped tomato, if desired
Additional chopped fresh parsley, if desired
  1. In 10-inch nonstick skillet, melt butter over medium heat. Add onions; cook 2 to 3 minutes, stirring frequently, until tender.
  2. Stir in eggs, mozzarella cheese, tomato, parsley and pepper. Reduce heat to medium-low; cover and cook 9 to 11 minutes or until eggs are set around edge and light brown on bottom.
  3. Sprinkle Parmesan cheese over top. Cover; remove from heat and let stand 3 to 4 minutes or until cheese is melted. If desired, garnish with additional chopped tomato and parsley.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tip
Removing the seeds from a tomato helps to prevent excess liquid in a recipe. To seed a tomato, cut it in half crosswise. Squeeze tomato half gently over bowl to remove seeds.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 360
    • (Calories from Fat 240),
  • Total Fat 26g
    • (Saturated Fat 12g,
    • Trans Fat 1/2g),
  • Cholesterol 465mg;
  • Sodium 580mg;
  • Total Carbohydrate 5g
    • (Dietary Fiber 0g,
    • Sugars 2g),
  • Protein 26g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.
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