Italian Country Sandwich

  • Prep 10 min
  • Total 10 min
  • Servings 4

Ingredients

  • 1 uncut loaf (1 lb) Italian peasant-style rustic bread or ciabatta bread
  • 1/3 cup rosemary-flavored or plain olive oil
  • 1/4 lb hard salami, thinly sliced
  • 1/4 lb sliced provolone cheese
  • 1/4 lb thinly sliced prosciutto
  • 1 small red onion, thinly sliced

Steps

  • 1
    Cut bread loaf horizontally in half. Drizzle oil over cut sides of bread.
  • 2
    Layer salami, cheese, prosciutto and onion on bottom of bread; add top of bread. Cut loaf into 4 pieces.

  • If rosemary olive oil is not available, you can make your own. In a small saucepan, warm 1 cup olive oil with 1 or 2 sprigs of washed and dried fresh rosemary for 8 to 10 minutes. Cool; discard rosemary. Pour oil into a jar with a tight-fitting lid. Store in refrigerator up to 2 weeks.

Nutrition Facts

Serving Size: 1 Serving
Calories
740
Calories from Fat
380
Total Fat
42g
64%
Saturated Fat
13g
63%
Trans Fat
1g
Cholesterol
60mg
20%
Sodium
1860mg
78%
Potassium
410mg
12%
Total Carbohydrate
60g
20%
Dietary Fiber
3g
14%
Sugars
3g
Protein
30g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
30%
30%
Iron
25%
25%
Exchanges:
4 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 1/2 High-Fat Meat; 4 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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