Italian Christmas Veggies

Italian Christmas Veggies

This two-step colourful Italian veggies side dish recipe is made easily on a stove top in just 20 minutes - perfect for Christmas celebrations!

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

6

servings

1/3
cup fat-free Italian dressing
2
medium zucchini, cut into 1/4-inch slices
1
medium red bell pepper, cut into 1/2-inch slices
1
cup sliced fresh mushrooms
1
cup sliced onion
2
tablespoons dry white wine or chicken broth
3
tablespoons shredded Parmesan cheese
  1. In 10-inch skillet, cook dressing, zucchini, bell pepper, mushrooms and onion over medium-high heat about 5 minutes, stirring frequently, until dressing has almost evaporated.
  2. Stir in wine. Cover; cook about 2 minutes or until vegetables are crisp-tender. Sprinkle with cheese.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
New Twist
Vibrant colors and lots of flavor make this recipe an entertaining shoo-in: •For a little variety, use a yellow summer squash in place of one of the zucchini. •Create a meatless meal by spooning the vegetables over polenta slices, cheese-filled ravioli or spaghetti.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 50
    • (Calories from Fat 10),
  • Total Fat 1g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 210mg;
  • Total Carbohydrate 7g
    • (Dietary Fiber 2g,
    • Sugars 4g),
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.