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Impossibly Easy Mexican Chorizo Breakfast Bake (With Make-Ahead Directions)

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  • Prep 25 min
  • Total 55 min
  • Servings 6
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This skillet bake is big on flavor without the fuss! Please hungry family and friends with this easy bake filled with chorizo, cheese and black beans.
Updated Oct 21, 2014
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Ingredients

  • 1 lb bulk chorizo sausage
  • 1 small yellow onion, diced
  • 2 cloves garlic, finely chopped
  • 1 can (15 oz) Progresso™ black beans, drained, rinsed
  • 2 cups shredded Monterey Jack cheese (8 oz)
  • 3/4 cup Original Bisquick™ mix
  • 1 1/2 cups milk
  • 3 eggs
  • 1 tablespoon chopped fresh cilantro
  • Sliced fresh avocado, chopped fresh tomato, salsa, hot sauce, lime wedges, if desired

Steps

  • 1
    Heat oven to 400°F. In 10-inch cast-iron skillet, cook chorizo, onion and garlic over medium-high heat, stirring occasionally, until chorizo is no longer pink and onion is tender; drain.
  • 2
    Reserve 3/4 cup of the black beans; stir remaining black beans into chorizo mixture in skillet along with 1 cup of the cheese.
  • 3
    In medium bowl, stir Bisquick mix, milk and eggs until blended. Pour over mixture in skillet. Top with reserved black beans and remaining 1 cup cheese.
  • 4
    Bake 25 to 30 minutes or until knife inserted in center comes out clean. Cool 5 minutes. Top with chopped cilantro. Serve with remaining ingredients.
  • 5
    Make-Ahead Directions: Make as directed through step 3. Cover and refrigerate up to 12 hours. Uncover, and bake as directed in step 4.

Tips from the Betty Crocker Kitchens

  • tip 1
    For extra spice, add a seeded chopped jalapeño chile when cooking the onion and chorizo.

Nutrition

690 Calories, 47g Total Fat, 38g Protein, 30g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
690
Calories from Fat
420
Total Fat
47g
72%
Saturated Fat
20g
101%
Trans Fat
1g
Cholesterol
200mg
66%
Sodium
1590mg
66%
Potassium
690mg
20%
Total Carbohydrate
30g
10%
Dietary Fiber
6g
24%
Sugars
7g
Protein
38g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
45%
45%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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