Bisquick Heart Smart® recipe! Get all the great taste of a cheeseburger magically baked in one pan.
lb extra-lean (at least 90%) ground beef
cup chopped onion
cup shredded reduced-fat Cheddar cheese
cup Bisquick Heart Smart® mix
cup fat-free (skim) milk
cup fat-free egg product or 2 egg whites
Heat oven to 400°F. Spray 8x4-inch loaf pan with cooking spray.
In 10-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Spread in pan; sprinkle with cheese. In small bowl, stir together remaining ingredients. Pour into pan.
Bake about 20 minutes or until knife inserted in center comes out clean.
Cook a one-pound package of ground beef with the onion. Use 1/4 of it for this recipe. Cool the remaining beef completely, then divide into three parts, wrap tightly and freeze for future use.
Even the leanest beef still has some fat. Press browned ground beef between two layers of paper towels to eliminate more fat.
Savory Impossibly Easy Pies can be covered and refrigerated up to 24 hours before baking. You may need to bake a bit longer than the recipe directs since you’ll be starting with a cold pie. Watch carefully for doneness.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- 2 1/2g,
- 2 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.