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Hummus Potato Wraps

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  • Prep Time 15 min
  • Total Time 15 min
  • Servings 8
  • Save
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Hummus and potatoes make a Mediterranean-inspired filling for these delicious sandwich wraps.

Ingredients

Potatoes

1
pouch (4.7 oz) Betty Crocker™ creamy butter and herb mashed potatoes
Water and milk called for on potato mix pouch
1
container (7 oz) hummus
1/3
cup coarsely chopped kalamata olives
3
tablespoons chopped roasted red bell peppers (from a jar)

Wraps

8
spinach-flavor or whole-grain tortillas (10 inch)
8
oz shaved deli roasted turkey breast
8
large lettuce leaves
2
medium tomatoes, thinly sliced

Directions

  • 1 Make potatoes as directed on pouch, omitting butter. Stir in hummus until well blended. Stir in olives and roasted peppers.
  • 2 Spread about 1/2 cup potato mixture over each tortilla. Layer remaining ingredients evenly over half of each tortilla. Tuck in sides of tortillas; roll up tightly to enclose filling.

Expert Tips

These hummus mashed potatoes would make a perfect side for grilled chicken and vegetable kabobs.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
320
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
800mg
33%
Total Carbohydrate
50g
17%
Dietary Fiber
7g
29%
Sugars
3g
Protein
16g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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