Hot Water Cornbread Patties

  • Prep 15 min
  • Total 15 min
  • Servings 6

Ingredients

Steps

  • 1
    In medium bowl, stir muffin mix and water until soft dough forms (dough will be slightly sticky). With floured hands, shape mixture into 6 (3-inch) patties.
  • 2
    In 12-inch skillet, heat oil over medium heat. Fry patties, turning once, until deep golden brown. Drain on paper towels.

  • Hot water cornbread was created by cooks stretching a meal when the cupboard held only cornmeal and, if they were lucky, some tasty bacon drippings.

Nutrition Facts

Serving Size: 1 Patty
Calories
190
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
25mg
1%
Total Carbohydrate
24g
8%
Dietary Fiber
0g
0%
Sugars
6g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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