Honey Sriracha Chicken Tenders

  • Prep 10 min
  • Total 30 min
  • Servings 4

Ingredients

  • 1/4 cup honey
  • 1/4 cup Sriracha sauce
  • 1 cup Progresso™ plain panko crispy bread crumbs
  • 1 package (14 oz) uncooked chicken tenders (not breaded)
  • Additional Sriracha sauce

Steps

  • 1
    Heat oven to 400°F. Spray large cookie sheet with cooking spray.
  • 2
    In small bowl, mix honey and 1/4 cup Sriracha sauce. In large resealable food-storage plastic bag, place bread crumbs. Coat chicken with Sriracha mixture. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
  • 3
    Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown. Serve with additional Sriracha sauce.

  • While we love this sweet-and-spicy combo, our classic Oven-Fried Chicken Tenders are the perfect option when you need to skip the spice.
  • Sriracha sauce is made from sun-ripened chiles, garlic, sugar and vinegar.
  • The dipping options are endless, but a few of our favorites are honey mustard, blue cheese and ranch!

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
60mg
21%
Sodium
480mg
20%
Potassium
210mg
6%
Total Carbohydrate
37g
12%
Dietary Fiber
0g
0%
Sugars
19g
Protein
24g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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