Honey Nut-Peach Smoothies

Try a quick and easy way to get your morning cereal—all whipped up in a creamy yogurt drink.

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 4

Ingredients

1 1/3
cups Yoplait® 99% Fat Free creamy harvest peach or creamy vanilla yogurt (from 2-lb container)
1 1/2
cups Honey Nut Cheerios™ cereal
1
can (15 oz) sliced peaches in juice, drained
1
cup milk
1
banana, sliced
1/8
teaspoon ground cinnamon, if desired
  • 1 In blender, place ingredients. Cover; blend on high speed 10 seconds. Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
  • 2 Pour into 4 glasses. Serve immediately.

Expert Tips

You can use 2 (6-oz) containers of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe if you like.

For frostier smoothies, substitute 1 1/3 cups frozen sliced peaches, slightly thawed, for the canned peaches.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
25),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
160mg
160%;
Total Carbohydrate
42g
42%
(Dietary Fiber
2g
2%
  Sugars
29g
29%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
15%;
Calcium
20%;
Iron
15%;
Exchanges:
1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.