ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Honey-Mustard Pork Medallions

Brush this simple honey-mustard-garlic mixture onto pork before grilling to create a delicious dinner – ready in just 35 minutes!

CLOSE
 (1) 1 Reviews
+

Share

  • Prep Time 10 min
  • Total Time 35 min
  • Servings 4

Ingredients

1
pound pork tenderloin
2
tablespoons honey
1
tablespoon yellow mustard
1/4
teaspoon salt
1/4
teaspoon ground allspice
1/4
cup water
2
teaspoons packed brown sugar
1/8
teaspoon ground red pepper (cayenne)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cut pork into 1/4-inch slices. Mix remaining ingredients except water and brown sugar in shallow glass or plastic bowl. Add pork; turn to coat with marinade. Cover and refrigerate 15 minutes. Mix water and brown sugar until sugar is dissolved; set aside.
  • 2 Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Remove pork from marinade; discard marinade. Cook pork in skillet 5 to 6 minutes, turning once, until no longer pink. Remove pork from skillet; keep warm.
  • 3 Reduce heat to low. Stir water mixture into drippings in skillet. Heat to boiling; stirring constantly. Boil and stir 1 minute. Drizzle sauce over pork.

EXPERT TIPS

Expert Tips

Pork has slimmed down! Once thought of as a high-fat meat, pork today is leaner than it's ever been. For the very leanest pork cut, choose the tenderloin.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
,
% Daily Value
Total Fat
5g
5%
(Saturated Fat
2g,
2%
),
Cholesterol
70mg
70%;
Sodium
250mg
250%;
Total Carbohydrate
11g
11%
(Dietary Fiber
0g
0%
),
Protein
26g
26%
;
% Daily Value*:
Exchanges:
1 Fruit; 4 Very Lean Meat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy TWO 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy TWO BOXES Betty Crocker® Create 'n' Bake Cookie Mix
when you buy TWO Betty Crocker® Ready to Spread Frosting, Supreme Brownie Mix, Dessert Bar Mix, SuperMoist® ...
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close