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Honey Mustard Ham
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-
Prep
5
min
-
Total
21
min
-
Servings
4
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Ingredients
-
1
fully cooked ham slice, about 1 inch thick (1 pound)
-
1/4
cup water
-
3
tablespoons honey mustard
-
1/2
cup sour cream
-
2
medium green onions, sliced (2 tablespoons)
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Steps
-
1
Cut ham into 4 serving pieces. Mix water and honey mustard in 10-inch skillet. Add ham.
-
2
Cover and heat to boiling; reduce heat. Simmer about 15 minutes, turning ham once, until ham is hot. Remove ham from skillet; keep warm.
-
3
Stir sour cream into mixture in skillet; heat 1 minute. Pour over ham. Sprinkle with onions.
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-
Use reduced-fat or fat-free sour cream for a slightly lighter honey mustard sauce.
-
Can't find honey mustard at your local market? Just stir 1 tablespoon honey into 3 tablespoons of regular or Dijon mustard--you're all set!
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 275
- Calories from Fat
- 145
- Total Fat
- 16 g
- Cholesterol
- 85 mg
- Sodium
- 1810 mg
- Potassium
- 530 mg
- Total Carbohydrate
- 6 g
- Protein
- 27 g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
4 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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