Honey Mustard Ham and Swiss Sandwiches

  • Prep 10 min
  • Total 10 min
  • Servings 4

Ingredients

  • 3 tablespoons honey mustard dressing
  • 8 slices pumpernickel bread, about 1/2 inch thick
  • 1 1/2 cups coleslaw mix (from 1-lb bag)
  • 4 slices (3/4 oz each) Swiss cheese, 4x4 inches
  • 4 oz thinly sliced cooked ham

Steps

  • 1
    Spread very thin layer of dressing on each bread slice. Add remaining dressing to coleslaw mix; toss to mix.
  • 2
    Layer cheese slice, coleslaw mixture and ham between bread slices. Cut each in half. Serve immediately, or wrap each sandwich in plastic wrap and refrigerate until serving or up to 24 hours.

  • When you make sandwiches to wrap and take on a picnic, be sure to place any "wet" ingredients, like the coleslaw in this recipe, between the meat and cheese so the bread stays dry.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
290
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
5g
26%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
820mg
34%
Potassium
270mg
8%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
4g
Protein
17g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
15%
15%
Calcium
25%
25%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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