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Honey-Mint Carrots

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  • Prep Time 15 min
  • Total Time 25 min
  • Servings 6
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Create a classic carrot side dish with honey and mint.

Ingredients

6
medium carrots, cut into 1/4-inch diagonal slices (3 cups)
1
tablespoon honey
1
tablespoon chopped fresh or 1 teaspoon dried mint leaves

Directions

  • 1 In 2-quart saucepan, heat 1 inch water to boiling. Add carrots; heat to boiling. Reduce heat to low.
  • 2 Cover; simmer about 10 minutes or until crisp-tender; drain. Toss with honey and mint.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
40
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
200mg
6%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
6g
Protein
0g
% Daily Value*:
Vitamin A
150%
150%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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