Honey-Lime Watermelon Dunk

Looking for a sweet and tangy fruit dessert? Then check out this recipe made with watermelon, honey and limeade.

  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 4

Ingredients

1/2
cup frozen (thawed) limeade concentrate (from 12-oz can)
1/3
cup water
1
tablespoon honey
4
cups 1-inch cubes watermelon
  • 1 In small microwavable bowl, mix limeade concentrate, water and honey. Microwave uncovered on High 30 seconds. Stir until honey is dissolved. Refrigerate about 1 hour or until chilled.
  • 2 To serve, spear watermelon chunks with toothpicks and dunk into limeade mixture.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
140
(
Calories from Fat
5),
% Daily Value
Total Fat
1/2g
1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
0mg
0%;
Total Carbohydrate
33g
33%
(Dietary Fiber
0g
0%
  Sugars
29g
29%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
30%;
Calcium
0%;
Iron
0%;
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.