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Steps
1
Mix honey, limeade concentrate and poppy seed in medium bowl.
2
Carefully toss fruit with honey mixture. Sprinkle with almonds.
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Serve this pretty salad in chilled champagne flutes for elegant dining.
To toast nuts, bake uncovered in an ungreased shallow pan in a 350ºF oven about 10 minutes, stirring occasionally, until golden brown. Or cook in an ungreased heavy skillet over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.
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Nutrition Facts
Serving Size:1 Serving
Calories
170
Calories from Fat
25
Total Fat
3 g
Saturated Fat
0g
Cholesterol
0mg
Sodium
10 mg
Potassium
440 mg
Total Carbohydrate
37 g
Dietary Fiber
3 g
Protein
2 g
% Daily Value*:
Vitamin A
22%
22%
Vitamin C
100%
100%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
2 1/2 Fruit; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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