Fresh fruit and toasted almonds star in this quick-to-fix 5-ingredient salad.
cup frozen limeade concentrate, (thawed)
tablespoon poppy seed, if desired
cups cut-up fresh fruit, (cantaloupe, kiwifruit, pink grapefruit)
cup slivered almonds, toasted
Mix honey, limeade concentrate and poppy seed in medium bowl.
Carefully toss fruit with honey mixture. Sprinkle with almonds.
Serve this pretty salad in chilled champagne flutes for elegant dining.
To toast nuts, bake uncovered in an ungreased shallow pan in a 350ºF oven about 10 minutes, stirring occasionally, until golden brown. Or cook in an ungreased heavy skillet over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
- 25 ),
% Daily Value
- Total Fat
- 3 g
- 3 %
- (Saturated Fat
- 10 mg
- 10 %;
- Total Carbohydrate
- 37 g
- 37 %
- (Dietary Fiber
- 3 g
- 3 %
- 2 g
- 2 %
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:2 1/2 Fruit; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.