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Honey Dijon Pork Tenderloin with Asparagus

Believe it: this rich, saucy pork tenderloin can be on the table in less than 20 minutes. Recipe courtesy of Reynolds.

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Prep Time 15 min
Total Time 16 min
Servings 4

Ingredients

1: Reynolds® Oven Bag, Large Size

2: tablespoons cornstarch

1/3: cup honey

1/4: cup Dijon-style mustard

1: tablespoon Worcestershire sauce

1/2: teaspoon salt

1/2: teaspoon pepper

1: (1 lb.) pork tenderloin, excess fat and silver skin removed*

1: lb. fresh asparagus spears, cut into thirds

1/3: cup chopped toasted pecans (optional)

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Directions

1 Preheat oven to 400ºF. Place Reynolds® Oven Bag in 13x9x2-inch baking pan.
2 Add corn starch, honey, mustard, Worcestershire sauce, salt and pepper to oven bag. Squeeze bag to mix ingredients.
3 Slice pork tenderloin 1-inch thick. Place pork and asparagus in bag. Turn bag several times to coat pork and asparagus with sauce. Place ingredients in an even layer.
4 Close bag with nylon tie. Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
5 Bake 12 to 14 minutes or until pork reads 145ºF on thermometer. Let stand 5 minutes. Carefully cut bag open and serve. Garnish if desired.

EXPERT TIPS

Expert Tips

Reynolds® Oven Bag Tips: • To remove silver skin from pork tenderloin: Insert the blade of sharp knife underneath the silver skin, keeping the blade angled away from the meat as you cut along the entire length of the silver skin. • To toast pecans, spread pecans on a baking sheet; bake in a 350ºF oven for 5 to 7 minutes. • For easy removal, spray measuring cup with cooking spray before measuring honey.

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REVIEWS & COMMENTS

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Posted 1/24/2013 1:32:35 PM REPORT ABUSE posterunknown said:

Rating:

I haven't made this recipe yet but it sounds easy and delicious. @cpl49 - I happen to have a program on my computer that allows me to calculate the nutrition content in my recipes. I don't guarantee 100% accuracy but it should be close enough. One serving from this recipe (without the pecans) contains: Calories 264 Total Fat 4.2 g Saturated fat 1.2 g Cholesterol 62 mg Sodium 572.4 mg Total Carbohydrates 33.3 g Dietary Fiber 3 g Sugar 26 g Protein 25.5 g Hope this was helpful. :)

This reply was: Helpful Inspiring

Posted 12/16/2012 4:35:21 PM REPORT ABUSE cpl49 said:

Rating:

Absolutely delicious! Very easy to combine in the oven bag. Too bad more nutrition information is not listed. Diabetics must be concerned with using honey, and any other carb counts, as well as sodium. Maybe could use agave nectar instead of honey. I would use a little less corn starch too. It took about 25 minutes to get up to 145 degrees. Clean up was easy!

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