Dinner for six ready in 25 minutes! Ham, cheese, beans and veggies arranged over spring greens flavored with honey-Dijon dressing makes a delicious main-dish salad.
bag (5 oz) mixed spring greens
cup honey Dijon dressing
package (8 oz) diced cooked ham (about 1 1/2 cups)
oz Swiss cheese, cut into 1/4-inch cubes (about 1cup)
cup canned garbanzo beans, drained
small cucumber, cut in half lengthwise, then sliced (about 1 cup)
cup halved grape tomatoes
cup roasted salted sunflower nuts
medium green onions, chopped (1/4 cup)
Place greens on large platter; drizzle with dressing. Arrange ham, cheese, beans, cucumber and tomatoes in stripe pattern over greens. Sprinkle with sunflower nuts and onions.
Top the salad with sliced hard-cooked eggs.
Vary this salad to suit your taste, using other meats and cheeses, such as turkey and Cheddar.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.