Honey Bear Dip

Honey Bear Dip

A little spot of honey sweetens this “beary” good fruit dip.

Prep Time

05

Minutes

Total Time

1:05

Hr:Mins

Makes

12

servings

3
cups vanilla yogurt
1
cup chopped unblanched whole almonds
1
tablespoon honey
1/2
teaspoon almond extract
Fresh fruit, if desired
  1. Mix all ingredients except fruit. Cover and refrigerate at least l hour but no longer than 24 hours.
  2. Serve dip with fruit.
Makes 12 servings (1/4 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Do-Ahead Tip
Spoon dip into small plastic or colorful paper cups for children up to several hours ahead of time and keep refrigerated until serving.
Variation
Skip the nuts for a sweet and creamy fruit dip!
Success
Good choices of fruit include seedless grapes, whole strawberries and kiwifruit chunks. Banana chunks and pear and apple wedges (sprinkled with fruit protector or lemon juice to keep them from browning) are also yummy.

Nutrition Information:

1 Serving (1/4 Cup)
  • Calories 130
    • (Calories from Fat 55 ),
  • Total Fat 6 g
    • (Saturated Fat 1 g,),
  • Cholesterol 5 mg;
  • Sodium 35 mg;
  • Total Carbohydrate 15 g
    • (Dietary Fiber 1 g,
  • Protein 5 g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Fruit;
    • 1/2 Milk;
    • 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.