Posted 8/20/2012 7:08:03 AM
There is no such list. You can even eat sugar! However, you need to work with your doctor to figrue out exactly how many carbohydrates you should eat at each meal and for snacks. Some people try to drastically limit their carbohydrates, but this is difficult and generally not necessary. If you do not understand the balancing act between diabetes-food-medicine, then you need to work with your doctor more closely and a nutritionist. If you are seeing a general practitioner, it may be worth it to see a specialist (endocrinologist) a few times.