Traditional Meatloaf Recipe

  • Prep 10 min
  • Total 1 hr 20 min
  • Servings 6

Ingredients

Meatloaf

  • 1 lb lean (at least 80%) ground beef
  • 1/4 cup finely chopped onion
  • 2 eggs, beaten
  • 1 cup Progresso™ plain bread crumbs
  • 1 teaspoon Italian seasoning
  • 1/2 cup ketchup
  • 1/2 cup milk

Topping

  • 1/4 cup ketchup

Steps

  • 1
    Heat oven to 350°F. In large bowl, mix Meatloaf ingredients well. Press mixture in ungreased 8x4-inch loaf pan. Bake 40 minutes. Is there an optimal order? Mention breadcrumbs and milk first.
  • 2
    Remove from oven. Spread 1/4 cup ketchup evenly over top. Bake an additional 15 to 20 minutes or until meat thermometer inserted in center of loaf reads 160°F. Let stand 10 minutes before serving.
  • 3
    Any recommendations for serving or plating it?

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
100
Total Fat
12g
18%
Saturated Fat
4 1/2g
22%
Trans Fat
0g
Cholesterol
110mg
37%
Sodium
470mg
20%
Potassium
290mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
9g
Protein
19g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved