Holiday Salad with Parmesan Fans

  • Prep 20 min
  • Total 50 min
  • Servings 6

Ingredients

Parmesan Fans

  • 6 wonton wrappers (3 1/2-inch square)
  • 1 tablespoon Italian dressing
  • 2 teaspoons grated Parmesan cheese

Salad

  • 1 bag (5 oz) spring mix salad greens or 6 cups assorted greens
  • 1/4 cup Italian dressing
  • 1/3 cup red or green pistachio nuts, coarsely chopped

Steps

  • 1
    Heat oven to 350°F. Place wonton wrappers on cutting board. In each wrapper, cut 3/8- to 1/2-inch strips to within 1/2 inch of bottom. Make 2 or 3 pleats in the same direction on bottom edge of each wrapper to form fan base; spread strips gently to form fan shape. Carefully transfer fans to cookie sheet. Brush with 1 tablespoon dressing; sprinkle with cheese.
  • 2
    Bake 4 to 6 minutes or until light brown. Cool completely.
  • 3
    In medium bowl, toss salad greens and 1/4 cup dressing. Arrange greens on 6 salad plates; sprinkle with nuts. Place fans upright in salad.

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
80
Total Fat
9g
13%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
170mg
5%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
5%
Sugars
2g
Protein
3g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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