Hibiscus "Sangria"

  • Prep Time 60 min
  • Total Time 60 min
  • Servings 30

Ingredients

Ingredients

2
quarts water
3
oz dried hibiscus flowers
1
cup granulated sugar
6
cups alcoholic or non-alcoholic red wine
2
cups cantaloupe balls
2
cups pineapple, peeled and chopped
1
lemon, thinly sliced

Directions

Directions

  • 1 In 3-quart saucepan, heat water to boiling. Stir in hibiscus flowers. Reduce heat; simmer uncovered for 20 to 30 minutes or until water turns a deep burgundy color.
  • 2 Strain hibiscus mixture; discard flowers. Stir in sugar until dissolved; let stand until completely cool.
  • 3 Stir wine and fruit into cooled hibiscus mixture. Refrigerate until cold.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
40
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
9g
9%
Protein
0g
0%
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
8%
8%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.