Herbed Mustard-Coated Chicken

Herbed Mustard-Coated Chicken

This moist and flavorful entrée for four can be ready to bake in 15 minutes.

Prep Time

15

Minutes

Total Time

35

Minutes

Makes

4

servings

2
tablespoons Dijon mustard
2
tablespoons Italian dressing
1
large clove garlic, minced
1/2
cup soft bread crumbs
2
tablespoons chopped fresh Italian parsley
1
tablespoon chopped fresh thyme
1/4
teaspoon coarse ground black pepper
2
tablespoons butter or margarine, melted
4
boneless skinless chicken breasts (about 1 lb)
  1. Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. In small bowl, mix mustard, Italian dressing and garlic.
  2. In another small bowl, mix bread crumbs, parsley, thyme and pepper. Stir in butter.
  3. Spread mustard mixture on both sides of each chicken breast; place in pan. Spoon bread crumb mixture evenly on top of chicken; press in firmly.
  4. Bake uncovered 15 to 20 minutes or until juice of chicken is clear when center of thickest part is cut (170°F). If desired, cut chicken breasts diagonally into slices before serving.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tip
This flavorful chicken would be great served with mashed potatoes and green beans or broccoli florets.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 240
    • (Calories from Fat 120),
  • Total Fat 13g
    • (Saturated Fat 4g,
    • Trans Fat 0g),
  • Cholesterol 85mg;
  • Sodium 380mg;
  • Total Carbohydrate 4g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 26g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 3 1/2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 2 1/2 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.