Betty Crocker

Become a Member of Betty's Kitchen
Join FREE | Subscribe to newsletters | Log in

Search

WE RECOMMEND:

Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Herbed Garlic Pepper Rub

In 15 minutes, you can mix up this zesty rub, marinate meat and get it on the grill!

Save and Share

+

false

0 Ratings

5 Stars

4 Stars

3 Stars

2 Stars

1 Stars

Member Reviews ( 0 )

e6ee1dc6-22f1-46fc-903a-969059ff216d

Prep Time 5 min
Total Time 0 min
Servings 3

Ingredients

1 1/2: teaspoons dried oregano leaves

1: teaspoon garlic pepper

1/2: teaspoon salt

1/2: teaspoon onion powder

1/2: teaspoon chili powder

1/8: teaspoon ground red pepper (cayenne)

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 Mix all ingredients.
2 Spread rub evenly on 1 pound boneless meat (pork or beef). Cover and refrigerate 15 minutes. Grill meat as desired.

EXPERT TIPS

Expert Tips

Because this dry rub uses no oil, it adds no extra fat to your food. This is a great low-fat way to cook lean meat!

Chili powder is actually a blend of seasonings such as garlic, oregano, cumin, coriander, cloves and dried chiles.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Teaspoons

Calories: 5
Calories from Fat: 0),

% Daily Value

Total Fat: 0g; 0%
(Saturated Fat 0g, 0% ),
Cholesterol: 0mg; 0%;
Sodium: 200mg; 200%;
Total Carbohydrate: 1g; 1%
(Dietary Fiber 0g 0% ),
Protein: 0g; 0%

% Daily Value*:

Iron: 0%;

Exchanges:

Free

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

Save Money on Your Favorite Brands

SAVE 60¢

when you buy ONE BOX Trix® cereal

SAVE 60¢

when you buy ONE BOX Reese’s® Puffs® cereal

SAVE 60¢

when you buy ONE BOX Honey Nut Cheerios® cereal

See All Coupons