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Herbed Garlic Pepper Rub
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-
Prep
5
min
-
Total
0
min
-
Servings
3
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Ingredients
-
1 1/2
teaspoons dried oregano leaves
-
1
teaspoon garlic pepper
-
1/2
teaspoon salt
-
1/2
teaspoon onion powder
-
1/2
teaspoon chili powder
-
1/8
teaspoon ground red pepper (cayenne)
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-
Because this dry rub uses no oil, it adds no extra fat to your food. This is a great low-fat way to cook lean meat!
-
Chili powder is actually a blend of seasonings such as garlic, oregano, cumin, coriander, cloves and dried chiles.
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Nutrition Facts
Serving Size:
2 Teaspoons
- Calories
- 5
- Calories from Fat
- 0
- Total Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 200mg
- Total Carbohydrate
- 1g
- Protein
- 0g
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
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