Herbed Cashew Snack Mix

  • Prep Time 15 min
  • Total Time 40 min
  • Servings 12

Ingredients

Ingredients

2
cups Corn Chex™ cereal
2
cups bite-size shredded wheat cereal
2
cups pretzel sticks
1
cup cashews
1/4
cup butter or margarine
1 1/2
teaspoons chopped fresh or 1/2 teaspoon dried tarragon leaves
1
teaspoon onion powder
1/4
teaspoon red pepper sauce

Directions

Directions

  • 1 Heat oven to 325°F.
  • 2 In ungreased 13x9-inch pan, mix cereals, pretzel sticks and cashews. In 1-quart saucepan, melt butter over medium heat. Remove from heat; stir in tarragon, onion powder and pepper sauce. Pour over cereal mixture, stirring until evenly coated.
  • 3 Bake uncovered about 25 minutes, stirring occasionally, until hot. Serve warm or cool. Store in airtight container.

Notes










Tips

Expert Tips

Cover and refrigerate the cooled snack mix for up to a week. If you'd like, spread the snack mix in a pan and warm about 10 minutes in a 300°F oven.

Mixed nuts—in place of the cashews—adds even more variety to this medley of munchies!

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
210mg
210%;
Total Carbohydrate
20g
20%
(Dietary Fiber
2g
2%
  Sugars
2g
2%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
4%;
Iron
15%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.