Herb-Stuffed Grilled Flank Steak

Herb-Stuffed Grilled Flank Steak

Marinated, stuffed and grilled, this steak is a special dinner for six.

Prep Time

50

Minutes

Total Time

4:50

Hrs:Mins

Makes

6

servings

Marinade
3
tablespoons dry red wine
3
tablespoons olive oil
1
tablespoon fresh lemon juice
1
teaspoon beef-flavor instant bouillon
1
large clove garlic, minced
Steak
1
beef flank steak (2 lb)
Stuffing
3
tablespoons olive oil
1/4
cup finely chopped onion (1/2 medium)
3
cloves garlic, thinly sliced
2
tablespoons chopped fresh parsley
2
tablespoons Progresso® plain bread crumbs
1
teaspoon grated lemon peel
  1. In large, shallow nonmetal dish or resealable food-storage plastic bag, mix all marinade ingredients. Make pocket in side of flank steak by cutting lengthwise almost but not completely through opposite side. Add steak to marinade; turn to coat. Cover dish or seal bag; refrigerate at least 4 hours or overnight to marinate.
  2. In 8-inch skillet, heat oil over medium heat. Add onion; cook 2 minutes, stirring occasionally, until tender. Stir in garlic and parsley; cook and stir 1 minute. Add bread crumbs and lemon peel; cook and stir 1 minute. Remove from heat.
  3. Heat grill. Remove steak from marinade; discard marinade. Fill pocket in steak with stuffing. Secure opening with toothpicks.
  4. Place steak on gas grill over medium heat; cover grill. Cook 12 to 20 minutes, turning once, until steak is desired doneness. Cut steak across grain into 1/2-inch-thick slices.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Step Shot
Use sharp knife to cut steak. Be careful to not cut through other side of meat.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 320
    • (Calories from Fat 170),
  • Total Fat 19g
    • (Saturated Fat 5g,
    • Trans Fat 1/2g),
  • Cholesterol 85mg;
  • Sodium 135mg;
  • Total Carbohydrate 3g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 33g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 5 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.