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Herb Popovers

These fragrant popovers are easy to make. Just whip up the batter in a blender, fill muffin cups and bake to golden perfection.

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 (5) 2 Reviews
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  • Prep Time 5 min
  • Total Time 45 min
  • Servings 12

Ingredients

2
cups Gold Medal™ all-purpose flour
2
cups fat-free (skim) milk
1
teaspoon dried basil leaves
1/2
teaspoon onion salt
2
eggs
4
egg whites

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LOCATION

Directions

  • 1 Heat oven to 450ºF. Spray two 6-cup popover pans or twelve 6-ounce custard cups with cooking spray.
  • 2 Place all ingredients in blender. Cover and blend on medium speed about 15 seconds, stopping blender to scrape sides if necessary, just until smooth.
  • 3 Fill cups about 1/2 full. Bake 20 minutes.
  • 4 Reduce oven temperature to 350º. Bake 15 to 20 minutes longer or until deep golden brown. Immediately remove from cups. Serve hot.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
100
(
Calories from Fat
10 ),
% Daily Value
Total Fat
1 g
1 %
(Saturated Fat
0g,
0%
),
Cholesterol
35 mg
35 %;
Sodium
120 mg
120 %;
Total Carbohydrate
18 g
18 %
(Dietary Fiber
1 g
1 %
),
Protein
6 g
6 %
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
0%;
Calcium
6%;
Iron
6%;
Exchanges:
1 Starch; 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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