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Herb Crusted Beef Tenderloin

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  • Prep 15 min
  • Total 1 hr 15 min
  • Servings 8
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Enjoy your dinner with this aromatic beef tenderloin coated with Progresso® bread crumbs and herbs.
Updated Dec 24, 2012
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Ingredients

  • 1 beef tenderloin (2 1/2 to 3 lb), trimmed of fat
  • 5 teaspoons Dijon mustard
  • 1/2 cup Progresso™ panko crispy bread crumbs
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons chopped fresh rosemary leaves
  • 2 tablespoons chopped fresh thyme leaves
  • 1 tablespoon coarse (kosher or sea) salt
  • 1 tablespoon freshly ground pepper
  • 10 cloves garlic, finely chopped
  • Fresh rosemary sprigs, if desired
Make With
Progresso Breadcrumbs

Steps

  • 1
    Heat oven to 500°F. Turn small end of beef under about 6 inches. Tie turned-under portion of beef with kitchen string at about 1 1/2-inch intervals. Place beef in shallow roasting pan. Brush with mustard. In small bowl, mix bread crumbs and remaining ingredients. Pat bread crumb mixture onto mustard-coated beef, pressing gently. Insert ovenproof meat thermometer so tip is in thickest part of beef.
  • 2
    Bake uncovered 10 minutes. Reduce oven temperature to 350°F. Bake 30 minutes longer or until thermometer reads 135°F or150°F. Cover loosely with foil; let stand 20 minutes or until thermometer reads 145°F (medium-rare) or 160°F (medium). Remove string from beef before carving. Garnish with rosemary sprigs.

Tips from the Betty Crocker Kitchens

  • tip 1
    For more even cooking, let the beef stand at room temperature about 30 minutes before coating and roasting it.

Nutrition

267 Calories, 10g Total Fat, 35g Protein, 5g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
267
Total Fat
10g
0%
Saturated Fat
4g
0%
Sodium
895mg
0%
Total Carbohydrate
5g
0%
Dietary Fiber
1g
0%
Protein
35g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
5 Lean Meat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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