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Herb Cheese Spread
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-
Prep
20
min
-
Total
2
hr
20
min
-
Servings
10
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Ingredients
-
1
container (8 oz) fat-free cream cheese spread (1 cup), softened
-
2
oz feta cheese, crumbled (1/2 cup)
-
1
oz blue cheese, crumbled (1/4 cup)
-
1/2
teaspoon dried basil leaves
-
1/2
teaspoon dried rosemary leaves, crushed
-
1
tablespoon finely chopped chives or green onion tops
-
2
red or green apples or pears, cut into 20 slices each, or assorted crackers
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Steps
-
1
In medium bowl, beat cream cheese, feta cheese, blue cheese, basil and rosemary with electric mixer on medium speed, or with spoon until well mixed.
-
2
Cover; refrigerate about 2 hours or until thoroughly chilled.
-
3
To serve, place in serving bowl; sprinkle with chives. Serve with fruit or crackers.
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-
Instead of serving this creamy dip in a dish, spoon it onto a large sheet of plastic wrap and create a log. Refrigerate until firm, about 2 hours.
-
If you'd prefer to use fresh herbs, use 1 teaspoon chopped fresh basil leaves and 1 teaspoon finely chopped fresh rosemary.
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Nutrition Facts
Serving Size:
1 Serving (2 Tablespoons Dip and 2 Apple Slices)
- Calories
- 60
- Calories from Fat
- 20
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 230mg
- 9%
- Potassium
- 80mg
- 2%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 4g
- Protein
- 5g
- Vitamin A
- 6%
- 6%
- Vitamin C
- 2%
- 2%
- Calcium
- 8%
- 8%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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