Hearty Beef Chili

Hearty Beef Chili

Big chunks of beef create a hearty chili slowly simmered for the best mix of flavors.

Prep Time

25

Minutes

Total Time

3:25

Hrs:Mins

Makes

7

servings

Chili
2 1/2
lb beef stew meat, cut into 1-inch cubes
2
tablespoons Gold Medal® Wondra® quick-mixing flour
2
tablespoons oil
4 1/2
teaspoons chili powder
2
teaspoons salt
2
teaspoons dried oregano leaves
2
teaspoons ground cumin
2
dried bay leaves
1 1/2
cups Progresso® beef-flavored broth (from 32-oz carton)
1
can (28 oz) Muir Glen® organic diced tomatoes, undrained
1
large onion, chopped (1 cup)
1
medium green bell pepper, chopped (1 cup)
3
cloves garlic, finely chopped
3
tablespoons cornmeal
1
can (15 oz) Progresso® black beans, drained, rinsed
1
can (4.5 oz) Old El Paso® chopped green chiles
Garnishes, if desired
Shredded Monterey Jack cheese
Sour cream
Chopped fresh cilantro
Tortilla chips
  1. In large resealable food-storage plastic bag, place half of the beef and 1 tablespoon of the flour; seal bag and shake to coat. Repeat with remaining beef and flour. In 4-quart Dutch oven, heat oil over medium-high heat. Cook beef in oil until brown on all sides; drain, if desired.
  2. Stir in remaining chili ingredients except cornmeal, beans and chiles. Heat to boiling; reduce heat to low. Cover; simmer 3 hours or until meat is tender.
  3. Stir in cornmeal; cook and stir about 1 minute to thicken. Add beans and chiles; cook until thoroughly heated. Remove bay leaves. Serve chili with garnishes.
Makes 7 servings (1 1/2 cups each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Did You Know?
If you like your chili spicy, add 1/4 to 1/2 teaspoon crushed red pepper flakes with the other seasonings.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 440
    • (Calories from Fat 200),
  • Total Fat 22g
    • (Saturated Fat 7g,
    • Trans Fat 1g),
  • Cholesterol 90mg;
  • Sodium 1170mg;
  • Total Carbohydrate 25g
    • (Dietary Fiber 7g,
    • Sugars 4g),
  • Protein 36g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 4 Lean Meat;
    • 0 High-Fat Meat;
    • 2 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.