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Steps
1
Trim fat from beef; cut beef into 1/2-inch pieces. Spray 4-quart Dutch oven with cooking spray; heat over medium-high heat. Cook beef in Dutch oven 2 minutes, stirring constantly.
2
Stir in stew vegetables, green beans, water, Worcestershire sauce and soup mix (dry).
3
Heat to boiling; reduce heat to low. Cover and simmer 12 to 14 minutes, stirring occasionally, just until potatoes are tender. Remove from heat; stir in parsley.
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This recipe is a super source of both vitamin B-12, which is important for all body cells, and iron, a mineral that’s vital for oxygen transfer in the blood.
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