Heart Smart Strawberry Shortcakes

  • Prep Time 10 min
  • Total Time 1 hr 40 min
  • Servings 6

Ingredients

Ingredients

1
quart (4 cups) fresh strawberries, sliced
1/2
cup sugar
1 3/4
cups Bisquick Heart Smart® mix
2
tablespoons sugar
1/2
cup fat-free (skim) milk
2
tablespoons butter or margarine, melted
3/4
cup frozen (thawed) fat-free whipped topping

Directions

Directions

  • 1 In medium bowl, toss strawberries and 1/2 cup sugar until coated. Let stand 1 hour.
  • 2 Heat oven to 425°F. In medium bowl, stir Bisquick mix, 2 tablespoons sugar, the milk and butter until soft dough forms. On ungreased cookie sheet, drop dough by 6 spoonfuls.
  • 3 Bake 10 to 12 minutes or until golden brown. Cool 15 minutes. Using knife, split warm shortcakes. Fill and top with strawberries and whipped topping.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
300
Calories from Fat
60
% Daily Value
Total Fat
7g
10%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
420mg
17%
Potassium
220mg
6%
Total Carbohydrate
56g
19%
Dietary Fiber
2g
8%
Sugars
30g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
90%
90%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 Starch; 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.