Heart Smart Strawberry Shortcakes

Shortcakes are the sweet sister to biscuits, and they make an awesome dessert when topped and filled with strawberries and whipped cream.

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Prep Time 10 min
Total Time 1 hr 40 min
Servings 6

Ingredients

1: quart (4 cups) fresh strawberries, sliced

1/2: cup sugar

1 3/4: cups Bisquick Heart Smart® mix

2: tablespoons sugar

1/2: cup fat-free (skim) milk

2: tablespoons butter or margarine, melted

3/4: cup frozen (thawed) fat-free whipped topping

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Directions

1 In medium bowl, toss strawberries and 1/2 cup sugar until coated. Let stand 1 hour.
2 Heat oven to 425°F. In medium bowl, stir Bisquick mix, 2 tablespoons sugar, the milk and butter until soft dough forms. On ungreased cookie sheet, drop dough by 6 spoonfuls.
3 Bake 10 to 12 minutes or until golden brown. Cool 15 minutes. Using knife, split warm shortcakes. Fill and top with strawberries and whipped topping.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 300
Calories from Fat: 60),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 420mg; 420%;
Total Carbohydrate: 56g; 56%
(Dietary Fiber 2g 2% Sugars 30g 30% ),
Protein: 4g; 4%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 90%;
Calcium: 15%;
Iron: 10%;

Exchanges:

1 Starch; 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 8/17/2010 9:31:35 AM REPORT ABUSE alegriabudu said:

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Hello I just want to tell you taht my kids like to eat the strawberry shortcakes and they always help me to make this before I used the very common recepy but I found this one in the back of the box Hartsmart Bisquick we bouth the box fro error but i didn't have time to retorned to the store so I make the strawberry shortcakes and they were a big hit and they are healthie snak for my kids

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