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Healthy Spicy Gazpacho

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  • Prep 15 min
  • Total 15 min
  • Servings 7
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Vegetable juice cocktail is the no-fuss broth for gazpacho that goes from start to finish in 15 minutes.
By Betty Crocker Kitchens
Updated Sep 20, 2016
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Ingredients

  • 2 medium tomatoes, chopped
  • 1 small cucumber, chopped
  • 1 small onion, chopped
  • 1/2 green bell pepper, chopped
  • 1 clove garlic, finely chopped
  • 1 tablespoon wine vinegar or lemon juice
  • 1 to 2 dashes red pepper sauce
  • 1/4 teaspoon salt
  • 1 can (24 oz) spicy hot vegetable juice cocktail or tomato juice (3 cups), chilled

Steps

  • 1
    In large bowl, mix all ingredients.
  • 2
    Cover; refrigerate until serving time. Cover and refrigerate any remaining gazpacho.

Tips from the Betty Crocker Kitchens

  • tip 1
    Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • tip 2
    Diced hard-cooked eggs make a lovely garnish for gazpacho.

Nutrition

40 Calories, 0g Total Fat, 1g Protein, 8g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
40
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
340mg
10%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
1g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
50%
50%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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