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Healthified Veggie-Ranch Turkey Wraps

69% less sat fat • 50% less cholesterol than the original recipe. Grill a basket of vegetables the easy way: Use a grill wok, basket or on a greased grilling tray. It makes turning—and not spilling—easy.

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  • Prep Time 10 min
  • Total Time 30 min
  • Servings 6

1
large red or green sweet pepper, cut into 1/2-inch-wide strips
1
medium yellow summer squash, cut lengthwise into 1/4-inch-thick slices
1
small red onion, cut into 1-inch-wide wedges
2
teaspoons canola oil
3
tablespoons bottled reduced-calorie ranch salad dressing
3
10-inch spinach or whole grain tortillas
6
ounces thinly sliced cooked turkey breast
2
ounces reduced-fat Monterey Jack cheese or Monterey Jack cheese with jalapeño chile
peppers, cut into thin slices
1/4
cup snipped fresh cilantro

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Brush sweet pepper, squash, and onion with oil. Place vegetables in a greased grill wok, grill basket, or grill tray. For a charcoal grill, place wok, basket, or tray on the rack of an uncovered grill directly over medium-hot coals. Grill just until tender, turning occasionally; allow 6 to 8 minutes for sweet pepper and squash and 10 to 12 minutes for onion. Remove vegetables from grill; set aside and keep warm. (For a gas grill, preheat grill. Reduce heat to medium. Place wok, basket, or tray on grill rack over heat. Cover and grill as above.)
  • 2 To assemble wraps, spread ranch dressing on one side of each tortilla. Divide turkey among tortillas. Top with cheese. Spoon grilled vegetables over cheese just below center of each tortilla. Top vegetables with cilantro. Fold bottom third of each tortilla partially over the vegetables. Fold in sides and roll up tortillas. Cut wraps in half.
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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 wrap
Calories
210
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
20mg
20%;
Sodium
650mg
650%;
Total Carbohydrate
24g
24%
(Dietary Fiber
3g
3%
  Sugars
3g
3%
),
Protein
11g
11%
;
% Daily Value*:
Vitamin A
25%;
Vitamin C
60%;
Calcium
15%;
Iron
10%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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