75% less fat • 46% fewer calories • 46% more vitamin A than the original recipe. Smart substitutions brought down the fat and calories - broccoli adds more nutrients. From Live Better America.
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*To toast almonds, heat oven to 350°F. Spread almonds in ungreased shallow pan. Bake uncovered 6 to 10 minutes, stirring occasionally, until light brown.
We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
If the salad is a bit dry, just stir in 1 to 2 tablespoons fat-free (skim) milk before serving.
Dried cranberries can be substituted for the cherries—also, if you really like poppy seed, go ahead and stir in a little extra.
Nutrition Information: