Posted 6/13/2011 9:41:52 PM
June 13, 2011: I went online to find a good Sweet and Sour Chicken meal and this was really a good recipe. I had to adjust the ingredients to what I had on hand and I was still very satisfied. I used frozen Asian vegetables for a red pepper, coconut oil to saute, I used Bragg's Amino (a great healthy soy sauce) around the rice, and for red peppers flakes, I used "Franks Red Hot Buffalo Wings Sauce" (just a few drops). Also the chicken was left over from the day before and was skinless, boneless thigh meat (a little more flavor...I think). I had plenty to eat with left overs. I have printed this and made notes on the changes, put it in my new recipe note book, and I know I will make it many more times. Thank you for the healthy delicious family meal.