Healthified Strawberry-Peach Trifle

Healthified Strawberry-Peach Trifle

89% less fat • No sat fat • 40% fewer calories than the original recipe. Get big taste while the fat is reduced in both the creamy pudding and the topping.

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

16

servings

1
box (4-serving size) vanilla instant pudding and pie filling mix
2
cups fat-free (skim) milk
2
cups frozen fat-free whipped topping, thawed
1/2
cup peach preserves
1/2
cup amaretto or orange juice
8
cups cubed (1-inch) angel food cake (10 to 12 oz)
3
cups sliced fresh strawberries
3
medium peaches or nectarines, peeled, sliced, or 2 cups frozen sliced peaches, thawed
1/4
cup sliced almonds, toasted*
  1. In large bowl, make pudding mix as directed on box for pudding using 2 cups milk. Refrigerate 15 minutes. Gently stir in whipped topping until blended.
  2. Meanwhile, in small bowl, mix preserves and amaretto until blended.
  3. In 3- to 4-quart trifle bowl or clear glass bowl, arrange half of the cake cubes. Top with half of the strawberries and peaches. Drizzle with half of the preserves mixture. Spoon and spread half of pudding mixture over fruit. Repeat layers, ending with pudding. Sprinkle almonds over top. Serve immediately or cover and refrigerate no longer than 8 hours.
Makes 16 servings (about 3/4 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
What is “Healthified”?
We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
Variation
Love raspberries? Go ahead and substitute them for the strawberries for a classic peach Melba flavor.
Substitution
Regular pudding and pie filling (the kind you cook) can be used instead of the instant—just be sure it's thoroughly chilled before building the trifle.
*To toast almonds, sprinkle in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are light brown.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 180
    • (Calories from Fat 10),
  • Total Fat 1 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 240mg;
  • Total Carbohydrate 36g
    • (Dietary Fiber 1g,
    • Sugars 28g),
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 1 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 2 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.