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Healthified Strawberry-Peach Trifle

89% less fat • No sat fat • 40% fewer calories than the original recipe. Get big taste while the fat is reduced in both the creamy pudding and the topping.

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  • Prep Time 30 min
  • Total Time 30 min
  • Servings 16

1
box (4-serving size) vanilla instant pudding and pie filling mix
2
cups fat-free (skim) milk
2
cups frozen fat-free whipped topping, thawed
1/2
cup peach preserves
1/2
cup amaretto or orange juice
8
cups cubed (1-inch) angel food cake (10 to 12 oz)
3
cups sliced fresh strawberries
3
medium peaches or nectarines, peeled, sliced, or 2 cups frozen sliced peaches, thawed
1/4
cup sliced almonds, toasted*

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In large bowl, make pudding mix as directed on box for pudding using 2 cups milk. Refrigerate 15 minutes. Gently stir in whipped topping until blended.
  • 2 Meanwhile, in small bowl, mix preserves and amaretto until blended.
  • 3 In 3- to 4-quart trifle bowl or clear glass bowl, arrange half of the cake cubes. Top with half of the strawberries and peaches. Drizzle with half of the preserves mixture. Spoon and spread half of pudding mixture over fruit. Repeat layers, ending with pudding. Sprinkle almonds over top. Serve immediately or cover and refrigerate no longer than 8 hours.

EXPERT TIPS

Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Love raspberries? Go ahead and substitute them for the strawberries for a classic peach Melba flavor.

Regular pudding and pie filling (the kind you cook) can be used instead of the instant—just be sure it's thoroughly chilled before building the trifle.

*To toast almonds, sprinkle in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are light brown.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
(
Calories from Fat
10),
% Daily Value
Total Fat
1 1/2g
1 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
240mg
240%;
Total Carbohydrate
36g
36%
(Dietary Fiber
1g
1%
  Sugars
28g
28%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
35%;
Calcium
6%;
Iron
4%;
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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