Healthified Raspberry Bars

Healthified Raspberry Bars

38% fewer calories • 45% less fat • 50% less sat fat than the original recipe. Lock in sweet fruit flavor in bars dramatically reduced in fat and calories.

Prep Time

15

Minutes

Total Time

2:00

Hrs:Mins

Makes

24

bars

3/4
cup Gold Medal® all-purpose flour
3/4
cup Gold Medal® whole wheat flour
3/4
cup sugar
1/2
cup butter, softened
1
egg white
3/4
cup Cascadian Farm® organic raspberry fruit spread
1/2
cup chopped walnuts
  1. Heat oven to 350°F. Line 8-inch square pan with foil. In large bowl, mix flours, sugar, butter and egg white with electric mixer on low speed until crumbly.
  2. Reserve 1/2 cup crumb mixture for topping. Press remaining crumb mixture firmly in bottom of pan. Spread fruit spread to within 1/2 inch of edges. Sprinkle reserved 1/2 cup crumb mixture over top; sprinkle with walnuts.
  3. Bake 40 to 45 minutes or until light golden brown. Cool completely, about 1 hour. For bars, cut into 6 rows by 4 rows.
Makes 24 bars
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
What is "Healthified"?
We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
Substitution
Any flavor fruit spread or preserves can be substituted for the raspberry; try apricot or strawberry for a change.
Special Touch
Serve these pretty bars on black or dark plate for a little visual drama. Or, need a gift? Package them in a decorative box and include the recipe.

Nutrition Information:

1 Serving (1 Bar)
  • Calories 130
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 30mg;
  • Total Carbohydrate 18g
    • (Dietary Fiber 1g,
    • Sugars 11g),
  • Protein 1g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 1/2 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.