"Healthified" Raspberry Bars

38% fewer calories • 45% less fat • 50% less sat fat than the original recipe. Lock in sweet fruit flavor in bars dramatically reduced in fat and calories.

Prep Time: 15 min
Total Time: 2 hours 0 min
Makes: 24 bars

(45 ratings)

Member Reviews (5)

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3/4	cup Gold Medal® all-purpose flour
3/4	cup Gold Medal® whole wheat flour
3/4	cup sugar
1/2	cup butter, softened
1	egg white
3/4	cup Cascadian Farm® organic raspberry fruit spread
1/2	cup chopped walnuts

1.	Heat oven to 350°F. Line 8-inch square pan with foil. In large bowl, mix flours, sugar, butter and egg white with electric mixer on low speed until crumbly.
2.	Reserve 1/2 cup crumb mixture for topping. Press remaining crumb mixture firmly in bottom of pan. Spread fruit spread to within 1/2 inch of edges. Sprinkle reserved 1/2 cup crumb mixture over top; sprinkle with walnuts.
3.	Bake 40 to 45 minutes or until light golden brown. Cool completely, about 1 hour. For bars, cut into 6 rows by 4 rows.

What is "Healthified"?

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Substitution

Any flavor fruit spread or preserves can be substituted for the raspberry; try apricot or strawberry for a change.

Special Touch

Serve these pretty bars on black or dark plate for a little visual drama. Or, need a gift? Package them in a decorative box and include the recipe.

Nutrition Information:

1 Bar: Calories 130 (Calories from Fat 50); Total Fat 6g (Saturated Fat 2 1/2g, Trans Fat 0g); Cholesterol 10mg; Sodium 30mg; Total Carbohydrate 18g (Dietary Fiber 1g, Sugars 11g); Protein 1g Percent Daily Value*: Vitamin A 2%; Vitamin C 0%; Calcium 0%; Iron 2% Exchanges: 1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 1
*Percent Daily Values are based on a 2,000 calorie diet.

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